Can you use solarium while pregnant
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This site is published by BabyCenter, L. The physical and hormonal changes that take place during those nine months can leave some women feeling uncomfortable, uncertain, and detached from their usual selves.
Self-care during pregnancy is essential. But can you use sunbeds when pregnant? The good news is yes! In fact, they can even be beneficial. Would you stay hidden away, out of the sun, for the duration of your pregnancy?
Of course not! WHO reports that low Vitamin D levels can increase the risk of pre-eclampsia , gestational diabetes, preterm birth, and tissue-specific conditions. Additionally, babies born to Vitamin D-deficient mothers may be at increased risk of developing bone conditions such as rickets.
While there are lots of ways to boost Vitamin D levels, such as dietary changes and supplements, sunbeds can also help to increase Vitamin D. Hormonal changes that occur during pregnancy can have some unusual effects, and one such effect is increased skin sensitivity. Always set the session time to the minimum to avoid burning or overheating.
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